All last week I was DREADING getting out of bed. I was getting soooo tired of exercising with no results. Every morning, I lay in bed talking myself into keep going. I told myself all of the great things, like yay! for 3% and feeling better, more energy, eating better, able to drink more water, and more energy. The list always comes back to feeling better with more energy. YES, I did tell myself this every SINGLE morning. I also tried to say well who needs energy. I decided I felt better on the inside when I exercised and I thought of my grandma saying, "Make yourself a Good Day!" So I guess if that is what is going to help me "make myself a good day, then I better stick with it." The nasty weight will come off sometime, but until then, I will "Make myself a Good Day" by starting it out right!
Well I am happy to say it works for me!
wood bed risers
2 years ago
